Help yourself to better health by self maintaining a clean bowel by use of an enema bag. Enemas are a time tested old naturopathic treatment which help relieve constipation, gas and bloating.
However this does not excuse you from having a good diet, plenty of clean water and exercise. This is all part of good bowel management.
If you are nervous and unsure about how to do an enema we can teach you how to administer one, after which you will feel more confident about doing enemas from home or when travelling.
With a one off fee of £30 you can learn about what enemas can do for you and full information on the different types of enemas. To book an appointment through our London clinic call 0208 766 7244
Travelling often contributes to constipation as it requires a lot of sitting, and because a lot of people hold on to their waste not wanting to use the airplane/train’s toilets. An when you abroad certain foods that you are not used to eating can further complicate the constipation.
Why not laxatives?
Laxatives will only stimulate the bowels to move. Mostly this happens by the laxative over irritating the colon to move, which can cause discomfort, bloating and in some cases excessive pain. Laxatives can also become habit forming which can weaken the colon. One of the most obvious signs of poor colon health can be seen by physical abnormalities of the colon itself such as, ballooned colon, prolapsed colon, diverticulitis, spastic colon, haemorrhoids, piles and Crohn’s disease. You may ask “do I need internal cleansing?” I would say yes because there are a number of common health problems that are caused by toxic build up.
- Constipation
- Diarrhoea
- Irregular bowel movements – which can stem from 3 days to 1 week, 2 weeks, or up to 3 weeks without emptying bowel.
Also indicated are headaches, skin and scalp problems, rashes and boils, acne, lower back pain, period pains, lack of energy, bad breath, fowl smelling stools, and vaginal infections such as thrush.
Anyone on a western diet will benefit from either doing something as simple as an enema, or taking the plunge and having a professional colonic.
So if you’ve got your flexible friend (enema bag) that your holiday can be much more enjoyable with bonus of a flat stomach for the beach – WOW! Ditch the sarong!!!
Skin brushing before a shower is one of the best methods of stimulating the lymphatic system, clearing dead skin cells, reducing the appearance of cellulite and improving circulation and skin tone.
Your skin brush and enema bag can be ordered through Cytoplan. Call 01684 310099 today and quote reference Merlee Harris.
A Lipo-Light Treatment